Individual therapy is just how it sounds. One on one appointments to focus on yourself and your healing while being accompanied by me.

Sessions are 55 minutes long.

I accept BCBS and Optum health insurance, and offer superbills for folks using Out-Of-Network benefits. Pricing for insurance is dependent on your plan. Self-pay pricing is as follows:

Initial Intake and Assessment: $175

Individual Sessions: $150

Missed appointment/late cancellation fee: $50

I am an EMDRIA approved Consultant-In-Training (CIT) and offering consultation for EMDR trained individuals. I am training under Jen Savage of The Notice That Podcast and The Beyond Healing Institute. I am also trained in Beyond’s Somatic Integration and Processing case conceptualization models, and Body In Mind Somatic Therapy modality. I have been practicing since 2011, and trained in EMDR since 2018. I offer both Certification track consultation in addition to as needed consultation. Please reach out via email to discuss fees, schedule availability, and more about my philosophy and approach to see if we can be a good fit.

I offer individual clinical supervision for folks who are pursuing their independent licensure. I would be a good fit for folks who want to specialize in working with trauma and integrating somatic work into their practice. Please reach out via email to discuss fees, schedule availability, and more about my philosophy and approach to see if we can be a good fit.

I am available to offer tailored trainings for a variety of settings. Some topics that I have presented on in the past include Case Conceptualization, Trauma-Informed Care, and Mental Health 101. Please reach out via email to discuss your training needs.